Not a lot of people really look forward to working out, but when its fun that is totally different. Turns out one of the best workouts you can do is free and perfect for the whole family!!!! Go for a hike! They walking on an uneven surface forces lots of muscles to work and being in nature is good for your mind! Plus what kid doesn't like getting to be in nature, ok that part might be hard, but family time is always a good thing! Read more HERE!