did you see what's coming for insta? they're joining the "time well spent" movement -- take a look HERE

do you really wanna know how much "quality" time you're spending/wasting on instagram, or on socials in general. there are apps that can break it down for you?  are you ready to face it?

maybe you're like us, you look at it all and spend a good deal of time "connecting" only to reach a point where you start to feel disconnected.